November 5, 2024

Best time to harvest tomatoes

The tomato harvest season in Egypt varies depending on the planting time and the type of variety grown. However, in general, tomato harvest seasons in Egypt can be divided into: Winter season: Harvest begins in late December and extends

November 5, 2024

Benefits of carrots

1. Promote eye health: Carrots are high in beta-carotene, which is converted in the body to vitamin A, which is essential for eye health and night vision. 2. Support digestive health: Carrots are rich in dietary fiber, which promotes

November 5, 2024

Health benefits of oranges

Oranges are a delicious and refreshing fruit full of amazing health benefits, the most prominent of which are: 1. Strengthening the immune system: Oranges are rich in vitamin C, which boosts the immune system and helps the body fight